6 Franklin Street, South Shields NE33 1PR
Bring your baby or toddler along — they play while you train. Fun, friendly, and community-focused fitness classes in South Tyneside.
Suitable from 6 weeks postnatal · Led by Shirley Murray
“I love that I have a place to workout where the kids play and you get to see your friends all at the same time.. Whats not to love!!”
About Fitness and Play
Founded by Shirley Murray, Fitness and Play was born from a simple idea: mams deserve to feel strong and energised and they shouldn't have to leave their children behind to do it.
Our classes bring together local mams across South Tyneside in a warm, supportive environment. Your little ones play happily while you get a brilliant workout and you'll leave with new friends as well as a smile on your face.
At Fitness & Play, we believe looking after yourself shouldn't mean leaving your little one behind. Here, they can laugh, play, explore, and even copy Mam while you take time to build your strength, boost your confidence, and recharge.
Every session is about more than exercise it's about creating happy memories, showing your child the importance of a healthy lifestyle, and enjoying the journey together.
By making time for yourself, you're not just investing in your own health you're being a positive role model, showing your child that looking after your body, mind, and wellbeing is something to value for life. 💖
How It Works
Choose a class from the timetable and book your free trial session — no commitment required.
Bring your little one and come and say hello. Shirley and the group will make you feel right at home from the moment you arrive.
If you love it (and we think you will!), sign up for regular classes and become part of our brilliant South Tyneside community.
Why Choose Us
What Mams Say
"I love these classes and my daughter does too, every1 is so friendly and supportive. I suffer from mental health and Shirley has made me feel so comfortable in class and even checks in out of class. The classes are hard but your not under pressure or pushed too hard, you get out what you put in. My only regret is not going back sooner!"
Leanne Henderson
Mam of 3, South Shields
Part of the community for 9 years
"I've been attending Shirley's fitness classes for a few months now and I couldn't recommend it enough! I never thought I would look forward to going to an exercise class but everything from the people in the classes, to Shirley's amazing attitude makes it a lovely place to go to. My little boy sometimes works himself but Shirley is straight there to comfort him to let me get on with the session. 1000% would push anyone to go who is thinking about it!"
Ashly Ramsay
Mam of 1, South Shields
I never thought I would look forward to going to an exercise class
"I would highly recommend these classes, I've been coming for around 7 1/2 years now and wouldn't go anywhere else. After having my daughter almost 9 years ago I struggled to find anywhere that I could go to exercise where I didn't need to find childcare. Finding TTT has been a life changer, it's helped me get back into fitness and actually enjoy it! I came all the way through my second pregnancy, which I definitely would have just given up on exercise if it wasn't for Shirley being supportive and adapting the routines so I could still join in. I love how I can bring the kids and they can keep themselves entertained with all the toys, play with other kids or even join in. One of the best things about these classes is the other mams, everyone is so supportive and friendly and totally non competitive. If you're thinking about joining I'd say just do it - it's the best thing I ever did!"
Sarah Lewis
Mam of 2, Hebburn
Ready to Join Us?
Come along, bring your little one, and see what Fitness and Play is all about. No commitment, no pressure — just a warm welcome from Shirley and the whole community.
FAQ
Everything you need to know before coming to your first class. Still not sure? Just get in touch — Shirley is always happy to chat.
Free Gift from Shirley
A 20-minute workout you can do at home with your little one — no equipment, no childcare needed. Sign up and I'll send it straight to your inbox.
20
minutes
100%
free
Join hundreds of mams across South Tyneside who have found their strength, their community, and their confidence — one class at a time.
