Real stories from
real mams.

"I love these classes and my daughter does too, every1 is so friendly and supportive. I suffer from mental health and Shirley had made me feel so comfortable in class and even checks in out of class. The classes are hard but your not under pressure or pushed too hard, you get out what you put in. I first went to class when my nearly 9yr old was 1 since then it has moved to it's own premises which is ideal, plenty of space to workout and for the kids to play safely. My only regret is not going back sooner!"

Leanne Henderson

Mam of 3, South Shields

"I've been attending Shirley's fitness classes for a few months now and I couldn't recommend it enough! I never thought I would look forward to going to an exercise class but everything from the people in the classes, to Shirley's amazing attitude makes it a lovely place to go to. My little boy sometimes works himself but Shirley is straight there to comfort him to let me get on with the session. 1000% would push anyone to go who is thinking about it!"

Ashly Ramsay

Mam of 1, South Shields

I never thought I would look forward to going to an exercise class

"I would highly recommend these classes, I've been coming for around 7 1/2 years now and wouldn't go anywhere else. After having my daughter almost 9 years ago I struggled to find anywhere that I could go to exercise where I didn't need to find childcare. Finding TTT has been a life changer, it's helped me get back into fitness and actually enjoy it! I came all the way through my second pregnancy, which I definitely would have just given up on exercise if it wasn't for Shirley being supportive and adapting the routines so I could still join in. I love how I can bring the kids and they can keep themselves entertained with all the toys, play with other kids or even join in. One of the best things about these classes is the other mams, everyone is so supportive and friendly and totally non competitive. We know we're just all there trying keep fit, healthy and sane ha ha we're all like a little family who look out for each other. I've seen a lot of new faces over the years and everyone has been lovely. I started with very little confidence as I hadn't done much exercise but now I'm the fittest I've ever been and it's down to these classes - Shirley changes it up all the time so it's always something different, for all abilities - I love it when we get the different equipment out. Shirley is great with all the kids and they all look forward to coming to class - my little boy always asks if Shirley is going to be there 😊 Even though both my kids will be in full time school as of September I still feel able to attend without them there. If you're thinking about joining I'd say just do it - it's the best thing I ever did!"

Sarah Lewis

Mam of 2, Hebburn

"I was really struggling with my energy levels after having my third baby. A friend recommended Fitness and Play and it's been life-changing. The postnatal classes are so well designed — Shirley really understands what your body has been through. I have so much more energy now."

Claire W.

Mam of three, South Shields

More energy than ever

"Moving to South Tyneside when I was pregnant, I didn't know anyone. Fitness and Play gave me a whole community of brilliant mams. The classes are great but honestly the friendships I've made are priceless. Shirley has created something really special here."

Jade H.

New mam, Hebburn

Found her tribe

"I've tried lots of fitness classes over the years but nothing has ever stuck like this. The combination of great exercise, lovely people, and the fact that my kids can come along makes it completely unique. I'm the fittest I've ever been and I genuinely look forward to every class."

Nicola P.

Mam of two, South Tyneside

Fittest she's ever been