Class Timetable

Find your
perfect class.

Classes run every week at 6 Franklin Street, South Shields, NE33 2TG. Babies and toddlers are welcome at every session — just bring yourself and your little one.

Fitness and Play — From 6 weeks postnatal
National Lottery Funded Sessions
Empower Kids Fitness — Ages 10–16

Weekly class schedule

Monday

09:30· 45 mins
Spaces available

Fitness and Play

6 Franklin Street, South Shields, NE33 2TG
From 6 weeks postnatal
Book this class

Tuesday

09:30· 45 mins
Spaces available

Fitness and Play

6 Franklin Street, South Shields, NE33 2TG
From 6 weeks postnatal
Book this class
17:00· 45 mins
Spaces available

Funded Fitness and Play

6 Franklin Street, South Shields, NE33 2TG
From 6 weeks postnatal
Book this class

Wednesday

09:30· 45 mins
Spaces available

Fitness and Play

6 Franklin Street, South Shields, NE33 2TG
From 6 weeks postnatal
Book this class

Thursday

09:30· 45 mins
Spaces available

Funded Fitness and Play

6 Franklin Street, South Shields, NE33 2TG
From 6 weeks postnatal
Book this class
16:30· 45 mins
Spaces available

Funded Fitness and Play

6 Franklin Street, South Shields, NE33 2TG
From 6 weeks postnatal
Book this class

Friday

09:30· 45 mins
Spaces available

Fitness and Play

6 Franklin Street, South Shields, NE33 2TG
From 6 weeks postnatal
Book this class
16:00· 45 mins
10 spaces available

Empower Kids Fitness

6 Franklin Street, South Shields, NE33 2TG
Ages 10–16
Book this class

Please note: For postnatal and mam & baby classes, please ensure you have received medical clearance from your GP or midwife before attending.

About Our Classes

What to expect at each class.

Your first class
is on us.

Pick a class above and book your spot in seconds. Bring your little one and come and see what Fitness and Play is all about.

Free first class
No commitment required
Babies & toddlers welcome
South Tyneside based